KNOCKOUT CLASS EXPERIENCE

PUNCH & KICK TO HYPE MUSIC THAT WILL INSPIRE YOU TO KICK ASS. Classes combine heavy bag work & BODYWEIGHT exercises FOR A HIGH-INTENSITY FULL BODY WORKOUT!

KNOCKOUT CLASSES are 100% on your own HEAVY BAG.

ZERO PARTNER WORK & NO SHARED EQUIPMENT.

SERIOUSLY EFFECTIVE FOR BUILDING STRENGTH, ENDURANCE, AND STAMINA.

first time?

CLASSES ARE ALL-LEVELS AND perfect for beginners. NO EXPERIENCE NECESSARY. THE INSTRUCTOR GUIDEs THE CLASS THROUGH ALL COMBOS WHILE DEMOSTRATING PROPER TECHNIQUE. youll follow along while working at your own pace.

P.S. Most of our new clients have never done kickboxing or boxing before so dont be intimidated. Theres usually several first timers in each class.

BOOK A BAG & GET HOOKED

BOOK YOUR FIRST CLASS BY CREATING AN ACCOUNT

PURCHASE THE 3-CLASS INTRO PACK OR ANY OTHER CLASS PACKAGE

BOOK YOUR SPOT IN ANY CLASS ON THE SCHEDULE